HSA Families,

In an effort to get our players in home training.  These are specifically designed, age appropriate soccer and fitness sessions.  They are 30 min sessions, 3x a week.  Each session has a write up or description on how to do the activity.  If it calls for a cone and you do not have one, be creative and use a shoe or something to replicate.  This will keep our players active while still being socially isolated.  Please stay safe but also active.

Thanks,

Casey Holm
HSA DOC